Today you are one step closer to a new you where you feel empowered and on a positive and healthy path to growth and well-being.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating not just surviving. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Types of counseling techniques used in therapy sessions include, cognitive behavioral, mindfulness, client centered, solution focused, and dialectical behavioral therapy. Therapy sessions last 1 hour to 1.5hrs and goals can be met in one session to several sessions depending on the individual. Insurances are billed for services or there is a sliding fee scale from $50 to $180.00.
My mission is to embrace and support individuals and their families and friends, who are struggling with emotional challenges enhancing individuals to reach their greatest potential and goals in all areas of their lives. I strive to educate individuals and families regarding the chemical medical imbalance of psychiatric disorders no different than any other medical condition. I strive for each day that more and more of us experience the greatest gift of all...INTER PEACE.